Vitamin B7 Health Slide PowerPoint Presentation

This Vitamin Health Slide PowerPoint Presentation about Vitamin B7, known as biotin, is a water-soluble vitamin essential for maintaining healthy skin, hair, and nails. The recommended daily allowance for Vitamin B7 varies by age and gender. Biotin plays a crucial role in metabolizing carbohydrates, fats, and proteins, supporting the body's energy production. It is often associated with enhancing the quality of hair and skin. While biotin deficiency is relatively rare, it can lead to symptoms such as hair loss and skin rashes. Understanding the significance of biotin in beauty and energy metabolism underscores its role in promoting overall health and well-being.