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  • Vitamin B2
  • Vitamin B2
  • Vitamin B2
  • Vitamin B2
  • Vitamin B2
  • Vitamin B2

Vitamin B2

$2.50Price

Vitamin B2, also known as riboflavin, is a water-soluble vitamin vital for energy production, cell growth, and overall health. The recommended daily allowance for Vitamin B2 varies by age and gender. Riboflavin is a key player in various metabolic processes, aiding in the conversion of food into energy and supporting tissue maintenance. It also contributes to the health of the skin, eyes, and nervous system. A deficiency in Vitamin B2 can lead to conditions like sore throat and skin disorders. Understanding the role of riboflavin in energy generation and overall well-being underscores its importance in maintaining vitality and a balanced diet.

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