Lutein Antioxidant Health Slide PowerPoint Presentation

This Health Slide PowerPoint Presentation about Lutein, a powerful carotenoid antioxidant primarily found in green leafy vegetables, such as spinach and kale. This nutrient plays a crucial role in promoting eye health, specifically by helping to prevent age-related macular degeneration (AMD) and cataracts. Lutein is known for its ability to filter harmful high-energy blue light, thus protecting the eyes' sensitive tissues. Incorporating lutein-rich foods into your diet can support vision and may contribute to long-term ocular wellness.