Couscous is a tiny pasta made from crushed durum wheat semolina. It's known for its lightning-fast preparation and versatility in various cuisines. Although it's not a whole grain, couscous is a source of carbohydrates and provides a quick and convenient option for side dishes and salads. Its mild flavor and ability to absorb the flavors of other ingredients make it an ideal base for various dishes. While it's lower in fiber compared to whole grains, couscous can still be a part of a balanced diet, providing a versatile and easy-to-prepare option for those looking to diversify their meals.