Cassava, a starchy root vegetable, is a dietary staple in many tropical regions. With its tough, brown outer skin and white or yellow flesh, cassava is a significant source of carbohydrates and energy. It can be prepared in various ways, from boiling and frying to baking or turning it into flour for use in a multitude of recipes. While it provides essential calories, it's also important to note that cassava contains naturally occurring toxins that require proper preparation to render it safe for consumption. With its versatility and importance as a primary food source for millions, cassava plays a crucial role in global nutrition and food security.