Breadfruit

Breadfruit is a tropical fruit with starchy, bread-like flesh that becomes soft and creamy when cooked. A staple in many Pacific and Caribbean cuisines, it is a valuable source of carbohydrates, fiber, and essential nutrients. Breadfruit is versatile and can be roasted, fried, boiled, or baked, making it a key component in a variety of dishes. With its mild, nutty flavor and high nutritional value, breadfruit is not only a tasty addition to meals but also a significant food source for many communities in tropical regions.